Roasted Greek Salmon
This is a recipe from my Cookbook “ The Beginner’s Keto Meal Plan: A Six-Week Guide to Starting Your Keto Diet the Right Way” . I was happy to share this recipe on Cooks Corner on our local New Station WMUR and you can see the video here if you want to watch it. My roasted Greek Salmon is colorful and flavorful- giving you all the Greek vibes! This salmon is one of my favorite dishes to prepare,producing a succulent, flaky salmon adorned with a delicious and vibrant medley of textures and tastes. It truly captures the essence of the Mediterranean in every bite. While this recipe is low carb and keto friendly, it is just a delicious meal made with whole food ingredients that anyone will love!
Roasted Greek Salmon
Ingredients
- 1⁄ 4 cup (60 ml) olive oil
- 1⁄ 4 cup (60 ml) lemon juice
- 2 cloves garlic, minced
- 11⁄ 4 tsp (2 g) oregano
- 1⁄ 2 tsp red pepper flakes
- 1⁄ 2 cup (56 g) feta cheese, crumbled
- 1⁄ 2 cup (100 g) cherry tomatoes, halved
- 1⁄ 4 cup (45 g) kalamata olives, pitted
- 1⁄ 4 cup (65 g) cucumber, diced
- 1⁄ 4 cup (40 g) red onion, diced
- 1 tsp dried dill
- 1⁄ 4 tsp salt
- 1⁄ 4 tsp black pepper
- 1 lb salmon fillets
- 2 tbsp olive oil
- 1⁄ 2 tsp salt
- 1⁄ 4 tsp black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- To prepare the topping, in a medium bowl, mix together the olive oil, lemon juice, garlic, oregano, red pepper flakes, feta cheese, tomatoes, olives,cucumber, onion, dill, salt and black pepper.
- To make the salmon, in an oven-safe dish, place the salmon fillets skin side down and drizzle with the olive oil, salt and black pepper. Bake for 10minutes then add the topping evenly over the fillets. Bake until pink and flaky, about 10 minutes.
Nutrition Facts
Calories
434Fat
37 gNet carbs
4 gProtein
32 gTo obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe. You are solely responsible for ensuring that any nutritional information obtained is accurate. I do my best to provide the nutritional information based on the ingredients that I use. All information and tools presented and written within this site (keto4karboholics.com) are intended for informational purposes only. I am not a certified nutritionist or registered dietitian and any nutritional information on keto4karboholics.com should only be used as a general guideline. Statements within this site have not been evaluated or approved by the Food and Drug Administration.